Functional Stroller Fitness ? Your body gets strong, lean and energized as you perform highly effective exercises targeting your mommymuscles? (the muscles used and abused during labor, delivery and the postpartum, day to day care of your baby). With StrollerFit not only will you look great, you can get rid of those aches and pains that can come with being a mom.
Convenience ? Keeping your baby within arm's reach while you exercise is the ultimate time and energy saver; no nursery or baby sitters needed. And because StrollerFit turns your stroller into a portable fitness machine, you can get a great stroller fitness workout wherever you are.
Your Baby Will Love It ? StrollerFit keeps your child happy! Your baby gets the best seat in the house to watch and help mommy exercise. And when the stroller starts moving, things really get fun!
Give Your Baby the Gift of Health and Fitness ? By exercising the StrollerFit way, you help your baby recognize exercise as a positive and natural occurrence in his or her life. While many children resist exercising as they get older, your baby enjoys the process. Bottom line: with StrollerFit your baby develops the foundation of a healthy, lifelong exercise habit with the best workout partner of all ? YOU!
Make Great Friends ? At StrollerFit, you'll be working out with moms just like you. It's a great opportunity to socialize while you exercise. You'll walk away from our classes with names and numbers for our StrollerFriends? play groups, moms' nights out and an ever-growing supportive network of friends thats only a phone call or e-mail away.
Fun ? The best kind of exercise is fun exercise. StrollerFit creates an "exercise experience" you share with your baby. The changing music, moves and motions combined with the social interaction of your instructor, other parents and babies keeps you and your baby smiling.
Safety ? The StrollerFit Program has evolved from hundreds of StrollerFit group fitness classes. Since we started in 1997, our focus has been on continuously engineering, designing and improving StrollerFit exercises to correctly address the unique physical needs of postpartum mothers and their babies. The result is a highly effective stroller fitness workout that protects both mother and baby from injury.
Results ? With StrollerFit, your stroller provides an ideal blend of resistance, stability and movement ? the building blocks of a super effective stroller fitness workout. Because you don't hold your baby during a stroller fitness workout, exercises can be performed with the proper aerobic and anaerobic intensity to get great results.
Professional ? All of our fun, friendly StrollerFit franchisees hold nationally accredited fitness certifications and are infant and adult CPR-certified. They are also specially trained and certified by StrollerFit. Many instructors hold advanced academic degrees in health sciences, fitness and physical therapy.
Interactive ? A StrollerFit workout lets you play with your baby while you get fit. Your baby is the focus, as you move with and around your stroller. The exercises also encourage plenty of group interaction, so baby is always having new experiences.
More Than a Workout ? StrollerFit also encourages your baby's physical and cognitive development with special music, games, socialization and new experiences. At StrollerFit group fitness classes you will enjoy making new friends, sharing ideas and learning about local programs, activities and events.
Great Opportunities ? You may find you enjoy StrollerFit so much that you want to become an instructor or playgroup coordinator. It's a great way to have fun connecting with other moms while making some extra cash. And the ultimate way to get involved is by operating your own StrollerFit franchise and have other StrollerFit instructors work for you.
Venue:
Red Rocks Community College
13300 W Sixth Ave
Venue URL
May 30 (2009) Health Care Rally
Photo Credit: Neil Parekh/SEIU Healthcare 775NW
As many as 5,000 people are estimated to have participated in Seattle?s March and Rally for Health Care Reform on May 30, 2009.
Now is the time for health care reform. Tens of thousands of people die every year in this country because of a lack of health coverage. Countless others struggle under crushing medical debt or suffer through treatable illnesses. People of color, particularly African Americans, Native Americans, and Latinos, face poorer health outcomes and are less likely to have health coverage.
Health care reform won?t happen without a grassroots movement. President Obama has repeated what FDR said when he was being lobbied to pass some of the progressive social programs of the New Deal: ?Make me do it.?
Major marches and rallies have influenced policy makers throughout the history of our country. and now is the time to demonstrate the will of the people and raise the demand for quality, affordable health care for all.
The May 30th March for Health Care will build toward health care reform efforts on a national scale. States around the country will be holding events throughout April and May that build to a June 25th national event with tens of thousands of people in Washington D.C.
Mothers Leading the Way: The mother?s theme puts forward a powerful message that connects people across communities to the fight for national health care reform. The march is for everyone ? not for mothers only! But the theme is important because regardless of a person?s personal connection to motherhood, highlighting mothers highlights the impact the health care system has on our families and on our communities.
Meanwhile, the median expense paid by women under 45 years old using high?deductible health plans is 66-0 more than it is for men. A year ago, 74.6 percent of health care workers in America identified as women. And while we recognize that not all women are mothers, women as mothers play a significant role in their families? health care, with 8 in 10 mothers taking on the chief responsibility for their children?s health care.
News Coverage:
Seattle Times
www.seattlepi.com/local/406728_healthmarch31.html
More info:
May 30 March for Health Care
Date Taken: 2009-05-30 12:25:32
Owner: seiuhealthcare775nw
Source: http://www.ghostleagues.com/2011/07/strollerfit-exercise-with-your-baby/
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