Whenever somebody looks at his or her face in the mirror, manifestations of aging in the face can be found in many forms ? folds, blemishes, wrinkles, lines, etc. Especially on the distaff side, older women in particular, these are signs that could be severely damaging to one?s self-esteem and sense of physical attractiveness. However, it is part of nature?s way that these changes occur to us as we advance in age; as such, everybody has to go through these changes at one point or another in their lives.
There are many adults who mistakenly believe that they will only experience the facial manifestations of aging once they reach fifty and above. But little do they know that wrinkles develop from as early as birth. In fact, a large percentage of adults only realize that they need to take good care of their face once they are at least fifty. So it is extremely important that an individual, if he has not started caring for his skin, do so while it is still most likely early. For those in their 20s, maintaining a sound anti-aging skin care regimen is a must to ensure healthy skin as they grow older.
For the time being, there are two methods that a person can use alternatively for their facial care needs. One is through artificial means, and the other is a natural method.
Many people opt for chemical-based treatments or surgery to take care of their skin and keep it healthy. However, the effect of a lot of these treatments is but evanescent, and it is also common for the effects of such procedures to subside over time. In such an event, the person who had undergone surgery or used chemical treatment would have to, in informal parlance, start from square one, which means spending even more money simply for the sake of maintenance.
On the other hand, natural anti-aging skin care methods have been proven to be safer and, in many cases, more affordable compared with cosmetic surgery. Natural anti-aging skin care methods, people can be sure to have a healthy physical and mental well-being. Some of the most effective anti-aging methods are the simplest, and therefore best ways to ensure that one has healthy skin for life. Because cigarette smoking, aside from causing lung cancer and emphysema, can cause wrinkling to the skin, it is highly recommended that smokers put aside their nasty vice for good. This bad habit dries the skin and, at the same time, speeds up a smoker?s aging process, making him or her look older. Almost everyone knows that smoking can cause harm to both the lungs and the skin. From this, people should be more than aware of the dangers of smoking to be able to maintain a healthy lifestyle and good-looking skin. An individual can also preclude premature aging of the skin by ascertaining what sunscreen type would be parallel to his or her skin type. Protection from the sun?s dangerous rays is not the only thing many sunscreen products can do. They can also help retain moisture in the skin, which is very important. With more moisture, one can avoid signs of premature aging such as facial lines and wrinkles. One final method to inhibit the process of skin aging would be eating animal tendons, chicken skin and other foods fortified with collagen.
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Source: http://newhealthandfitness.org/2012/02/08/the-reality-of-natural-anti-aging-skin-care/
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